In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and ham there is 1093 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fast foods, croissant, with egg, cheese, and ham.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Fast foods, croissant, with egg, cheese, and ham

Fast foods, croissant, with egg, cheese, and ham is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and ham are listed below.

Water	51.14 g	51.14%
Energy (calorie)	261 kcal
Energy (joule)	1093 kJ
Protein	12.45 g	12.45%
Total lipid (fat)	14.95 g	14.95%
Ash	2.48 g	2.48%
Carbohydrate, by difference	18.98 g	18.98%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	5.42 g	5.42%
Calcium, Ca	95 mg	0.10%
Iron, Fe	1.4 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	221 mg	0.22%
Potassium, K	179 mg	0.18%
Sodium, Na	711 mg	0.71%
Zinc, Zn	1.43 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.145 mg
Selenium, Se	17.9 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Fast foods, croissant, with egg, cheese, and ham